Sheet music $14.99

Original

Finger Gymnastics. Warm-up, Flexibility, Speed & Strength. Guitar sheet music. Beginning.

Translation

Finger Gymnastics. Warm-up, Flexibility, Speed . Guitar sheet music. Beginning.

Original

Finger Gymnastics. Warm-up, Flexibility, Speed & Strength composed by Charles Chapman. For Guitar. All. Saddle-stitched, Technic. Value Line. All Styles. Beginning-Intermediate. Book. CD Set. 32 pages. Published by Mel Bay Publications, Inc. MB.98751BCD. ISBN 9780786653157. All Styles. 8.75 x 11.75 inches. This book is for all levels and styles of guitarists. "Finger Gymnastics" is a term used for warm-ups, stretching, and any type of practice exercise that develops technique and stamina while preventing technique related injuries. The exercises in this book are time-tested and will keep your technique at its optimum while helping to ensure injury-free performance. The enclosed CD presents three versions of the exercises in chapters I and II, each version more advanced than the preceding one. In chapter III, bass and rhythm accompaniments are included for many of the examples. Matching the pitch and articulation with a rhythm background will not only assist in warming up, stretching, and building stamina, but will make your practice a more pleasurable experience. Introduction. Chapter I. WARM-UPS. Non-Instrument Warm-Ups. Wrist Rotations. Hand Stretches. Finger Stretches. Warm-Ups with Instrument. Across the Fingerboard. 1-6 Position Switching. 6-1 Position Switching. Chapter II. STRETCHES. 4-1 Finger Stretch. 3-1 Finger Stretch. 2-1 Finger Stretch. 4-2 Finger Stretch. 4-3 Finger Stretch. Chapter III ALTERNATE EXERCISES. In Position Modal Scales. Aeolian Stretch. lonian Stretch. Mixo-Lydian Stretch. The Crab. Pick and Fingers. The Spider Web Stretch.

Translation

Finger Gymnastics. Warm-up, Flexibility, Speed. For Guitar. All. Saddle-stitched, Technic. Value Line. All Styles. Beginning-Intermediate. Book. CD Set. 32 pages. Published by Mel Bay Publications, Inc. MB.98751BCD. ISBN 9780786653157. All Styles. 8.75 x 11.75 inches. This book is for all levels and styles of guitarists. "Finger Gymnastics" is a term used for warm-ups, stretching, and any type of practice exercise that develops technique and stamina while preventing technique related injuries. The exercises in this book are time-tested and will keep your technique at its optimum while helping to ensure injury-free performance. The enclosed CD presents three versions of the exercises in chapters I and II, each version more advanced than the preceding one. In chapter III, bass and rhythm accompaniments are included for many of the examples. Matching the pitch and articulation with a rhythm background will not only assist in warming up, stretching, and building stamina, but will make your practice a more pleasurable experience. Introduction. Chapter I. WARM-UPS. Non-Instrument Warm-Ups. Wrist Rotations. Hand Stretches. Finger Stretches. Warm-Ups with Instrument. Across the Fingerboard. 1-6 Position Switching. 6-1 Position Switching. Chapter II. STRETCHES. 4-1 Finger Stretch. 3-1 Finger Stretch. 2-1 Finger Stretch. 4-2 Finger Stretch. 4-3 Finger Stretch. Chapter III ALTERNATE EXERCISES. In Position Modal Scales. Aeolian Stretch. lonian Stretch. Mixo-Lydian Stretch. The Crab. Pick and Fingers. The Spider Web Stretch.